Wellbeing, Resilience & Avoiding Burnout
Course Description
The training will start with various activities for the participants to get to know each other and create a comfortable working environment. With informal methods, we will explore the topics of stress management, healthy self and healthy relationships and the diverse activities to focus on developing skills that promote the positive level of wellbeing of the participants. Each day will finish with reflection session and final course evaluation and local tour are planned for the last day.
Competences Acquired by Participants:
- Ability to recognize stress and burn-out syndroms
- Ability to identify the stress and emotional triggers
- Learning new practical tools for dealing with stress
- Building resilience
- Enhance emotional self-awareness
Included in the price:
- Tuition fee and training material
- Certificate of Competence
- Administration costs
- Coffee Breaks
We can issue specific invoices according to your need and for the training fee only (350€).
For group of 5 or more people we offer special discounts and we can also provide full board formula (with food and accommodation).
Course Info
- Duration: 5 Days
- Language: Engish or Italian
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Location:
- Dublin
- Naples
- Palermo
- Reggio Calabria
- Rome
- Warsaw
- Course Capacity: 20
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Periods:
- April 2020
- May 2020
- June 2020
- July 2020
- September 2020
- October 2020
- November 2020,