Wellbeing, Resilience & Avoiding Burnout


Course Description

The training will start with various activities for the participants to get to know each other and create a comfortable working environment. With informal methods, we will explore the topics of stress management, healthy self and healthy relationships and the diverse activities to focus on developing skills that promote the positive level of wellbeing of the participants. Each day will finish with reflection session and final course evaluation and local tour are planned for the last day.


Competences Acquired by Participants:

  • Ability to recognize stress and burn-out syndroms
  • Ability to identify the stress and emotional triggers
  • Learning new practical tools for dealing with stress
  • Building resilience
  • Enhance emotional self-awareness

Included in the price:

  • Tuition fee and training material
  • Certificate of Competence
  • Administration costs
  • Coffee Breaks

We can issue specific invoices according to your need and for the training fee only (350€).

For group of 5 or more people we offer special discounts and we can also provide full board formula (with food and accommodation).

Per conoscere tutti i nostri servizi per studenti, docenti, aziende, tour operator ed enti italiani CONSULTA LA VERSIONE ITA DEL SITO. Clicca qui o fai swipe nel menu della lingua.

To find out all our services for students, teachers, companies, tour operators and Italian organizations, CONSULT THE ITA VERSION OF THE WEBSITE. Click here or swipe in the language menu.